Therefore, if you take an anti-depressants, you should ask your physician before taking 5x trim 600. How to use 5x trim 600? Take one capsule of 5x trim 600 with each meal – breakfast, lunch and dinner. It is recommended not taking more than three capsules in a day, if you want to get effective and safe results. http://supplementsprotocol.com/5x-trim-600/