Health Benefits since Vaping

Hello there.
I have been vaping for about two months and I am starting to feel more healthier. My skin has cleared up and I feel more energetic.
Have you felt any different since vaping? Or is it just my mind playing tricks on me?

 

I still smoke occasionally, the smell is the main thing I've noticed different, and breathing is slightly easier now I smoke less and vape more.

It will depend on how heavy a smoker you were before. Someone smoking a pack a week might not notice a great difference.

 

See the thing is when I smoked I would have my days of maybe smoking 20 or 10 a day depending on my mood. If I was stressed I could chain smoke but I feel like I have achieved something now I don't even touch a single cigarette

 

After vaping for a year I could take a very deep breath again and feel no tightness in my lungs, this is something I haven't been able to do since around 16-17, if smoke half a pack of cigarettes once a year on a rough night out, the next day I can feel that tightness coming back so I attribute it completely to cigarettes.

 

Well for one I can run a decent mile again. It's been some time since I've been able to do that. Secondly, my heart rate has improved. This is a big one for me since heart disease is hereditary in my family. I don't want to have a heart attack at 40. And last, but not least, my circulation has improved. You can't imagine how good it feels to not have people tell me "Your hands are so cold." every time we shake hands.

 

I've only been vaping since Christmas,and while I've already said on another thread in the forum, the health issue wasn't the main reason I switched, I have to admit that I do think my health is getting better.

It is hard to judge though, especially after only a couple of months so I'll get a better idea after 6 months or a year, because I do intend to stick to vaping from now on.

 

I only smoked occasionally, but since I started vaping about 6 months ago, I breathe way more easily. My mom was a more regular smoker and she sometimes had to use a bronchial inhaler to be able to breathe 100% comfortably; she hasnt used that thing in about 4 months. All thanks to vaping.

 

Used to dip for about 3 years before I was introduced to vaping about a year ago. In the 10 months since I quit dipping and started vaping I have noticed an extraordinary recovery in my oral health. Almost a year ago my teeth were turning a lightish yellow, and my gums were in an abysmal condition, and over the last several months I have started to see extreme change. My teeth are now starting to look more white and I now no longer have extremely sensitive and bloody gums, so I have to give a huge shout out to vaping for helping me quit.

 

Honestly over the course of the week I've quit smoking I've already started to breathe a little easier and along with that and vaping I feel like I have a little more energy and definitely have more time.

 

It is always amazing even when you just think back to how worse you felt when you were smoking. I remember feeling the benefits almost instantly, and of course it took a long while to get used to, which was also mixed with some failed attempts and lots of disappointment, in the end it is a big relief. Just the general sense of clarity that comes with quitting and making the switch to vaping is enough for me.

 

My mucus is way more clean, way more clean. It's so noticeable. I still cough up quite a bit, got tired of the morning lungbiscuits before breakfast, and now they've thinned to a liquid and come out without me feeling like I'm choking. Running is easier, being active is easier, I have more money...what's not to love?!

 

There really is a lot of benefits when you quit smoking and turn to vaping instead. For me, these are the noticeable changes:

1. No more intense coughing. I cough so bad during the cold weather or at night, when the AC is on. It's gotten so bad that I cannot get a decent sleep at night because the coughing interrupts it.

2. More energy. I don't get as tired easily as before. I can walk, jog or run for miles now without panting like crazy for the first few minutes, lol.

3. My teeth is not as yellow anymore and my gums are not as dark coloured as well.

4. I don't smell like cigarette smoke anymore! Seriously, when I smoked cigarettes, even with brushing my teeth and change of clothes, the smell is still there unless I bathe and brush for like 15 minutes.

 

I think the first thing people notice, well, I did anyway was the less amount of vmcoughing you do and especially in the morning.

The first day I stopped it was worse but that's just your lungs cleaning themselves, but then after that, even as soon as the second day things are noticeably better.

 

That's what I've noticed as well, the first day I quit smoking I felt worse than ever. But the following days have been easier and better. I get to breathe deeply and slowly got my endurance back up. No more coughs hindered me from conversations or sleep or anything at all. I can do endurance or cardio exercises with more energy as well.

 

Honestly, I don't think vaping improves the skin tone that much. Yes, it does make you more energetic but clearing up the skin, I don't think so.

 

Depending on how long you've smoked, will depend on how long it takes for your body to start to recover, so I'd imagine that nearly everyone will feel worse at the beginning, and you stasrt wondering if you've made the right decision. Stick with it though and you realise you've done the right thing...eventually!

 

I don't think it's so much the fact that vaping improves the skin tone, I think it's more to do with smoking and the negative effect that as on the skin.

If you stop smoking and start vaping then your skin will gradually start to look better, but that's simply because your not introducing all those chemicals into your body.

 

Yeah, I definitely feel more energetic and I don't have the "smokers cough" anymore and I breathe more easily. I don't even want a cigarette after I stared vaping.

 

Yeah, that's the thing, you would need to stick with it to reap its benefits. My husband still smokes cigarettes, actually a pack or more a day. He tried vaping but didn't continue on since he loved the taste of his cigarettes. Sometimes, I'd let him have a go at my vape to taste the yummy flavours but he still won't budge. He didn't even get to that point of worse coughs after quitting since he hasn't really quit them. I just wish he'd switch to vaping instead of smoking those cigarettes.

 

When I switched from cigs to vaping, I definitely noticed a dramatic change in my health. When I was still smoking cigarettes, my body felt disgusting all the time. Now that I've been vaping for a few months, I feel more energetic, self-confident, and just generally good. My teeth definitely aren't as disgusting as they were when smoking cigarettes. And it is all thanks to vaping. I am grateful to vaping for getting my life back on track.